North America’s First Health Coaching Agency
At Delcara, we believe wellness isn't one-size-fits-all—it flows with the natural rhythm of the year. We help you build sustainable health habits that actually stick, because they're designed to work with your body's natural cycles, not against them.
Our Autumn Mid-Season Reset starts Oct 17
Meet Your Coaching Community
Tired of starting health routines that fizzle out after a few weeks? You're not alone. The secret to lasting wellness isn't willpower—it's alignment.
Our unique seasonal programs guide you through transformative 3-month journeys, each designed to match the energy and opportunities of the season:
Whether you choose one-on-one coaching, group sessions, or our immersive retreats, you'll discover how to make wellness a natural part of your life—not another item on your to-do list.
Health Coaches: Join Our Team
Are you a health coach who dreams of making a bigger impact while building a sustainable practice?
Delcara is creating something special—a community of passionate coaches who believe in the power of seasonal living.
When you join Delcara, you'll gain:
A coaching framework that helps clients achieve lasting results
Support from a collaborative team of wellness professionals
Access to our comprehensive programs, retreats, and resources
The freedom to coach in a way that honours natural rhythms—yours and your clients'
Together, we're redefining what sustainable wellness looks like.
Looking for a Health Coach? Contact us!
Meet our Founder, Judie.
For over 30 years, Judie has witnessed firsthand the wellness struggles that both clients and fellow health coaches face in British Columbia's Southern Interior. As a Certified Health Coach, Registered Massage Therapist, and entrepreneur, she discovered that traditional coaching approaches weren't creating lasting transformation. That is why she created the Delcara Health Coach Agency (formerly the Real You Health Coach Collective).
Judie realized that true wellness flows with natural rhythms, not against them. This sparked her mission to support health coaches ready to offer clients something more meaningful: living in harmony with the seasons.
Our holistic approach recognizes that physical health, emotional well-being, mental clarity, and spiritual growth are interconnected and influenced by natural cycles. Through seasonal nutrition guidance, community connection, and reflective practices, Delcara empowers coaches to offer clients a sustainable wellness path that honors the rhythms of both body and earth.