Autumn Mid-Season Reset - Oct 2026

Are you ready to realign your body and mind with the natural rhythms of Fall? Join us for a 7-day journey that will help you break free from unhealthy patterns and reconnect with nourishing, seasonal foods that truly support your wellbeing. This isn't about deprivation or complicated meal plans—it's about slowing down, savouring Autumn's abundant harvest, and discovering how eating with the seasons can boost your energy, improve digestion, and help you feel grounded as we transition into cooler months.

Whether you're struggling to maintain healthy habits, feeling disconnected from your body's needs, or simply craving a fresh start this Fall, this reset offers everything you need: delicious recipes, mindful practices, and a supportive community to guide you every step of the way. For less than the cost of a latte, you'll gain tools and insights that can transform how you nourish yourself.